Falls

Falls and Falls Prevention

Needing a walking aid

If you live in Edinburgh you can self-refer for a walking aid assessment by visiting:

Self-Referral: Physiotherapy and completing the Adult Walking Aid Form

Needing an urgent assessment by an Occupational therapist or Physiotherapist

If you feel an assessment from an occupational therapist and/or physiotherapist is required please phone social care direct on 0131 200 2338

Occupational therapists prevent falls by holistically assessing individuals and their environments, then implementing tailored strategies like home modifications (handrails, lighting), recommending assistive devices (grabbers, shower chairs), improving physical function (strength/balance exercises), training on safe daily routines, and addressing psychological factors like fear of falling to help people stay independent and safe

Physiotherapists play a crucial role in falls prevention by creating personalised plans that improve strength, balance, and mobility through tailored exercises (like squats, lunges, balance drills) and gait training, while also assessing home safety, recommending mobility aids, teaching safe movement, and boosting confidence to help individuals stay independent and reduce fall risk

Information about how to reduce your risk of falling at home and what to do if you have a fall

Visit Preventing Falls NHS Inform

Information on what support is available in Edinburgh to help prevent falls

Visit I Live in Edinburgh - Falls Support

Practical information about falls prevention

Read Get up and Go

Help with adapting your house or receiving equipment to help reduce your risk of falls

Self refer via Community Equipment and Minor Adaptations - Edinburgh Health & Social Care Partnership

Information about strength and balance exercises

Visit:

Strength and Balance Exercises

Ageing Well - Support and Classes from Edinburgh Leisure